Now, I am not talking about having anything fancy. You don't have to plan big meals each day of the week to have a menu plan.
All I do for a meal plan is list out a quick list of what we will have on hand for breakfast, lunch and snacks for the week. I also write down about 5 meals that I can make for the week. We usually have about 2 days where we just grab sandwiches or something simple, so I only plan for 5 meals. Sometimes a meal will be hot dogs and mac n cheese. Sounds fancy right? :)
I very rarely plan something specific for a certain night. Each day, I usually look at my list of possible meals and pick one for that day. It's that simple and unsophisticated. If we don't make a certain meal that week, I roll it onto the next week's list.
Here is a list of the reasons I think meal planning is so important to cutting your grocery costs...
- You only buy what you need at the store that week and nothing more.
- It helps dramatically decrease impulse shopping.
- You won't end up a the store many times each week since you will have everything you need.
- Don't make it complicated!
- Start with looking at what you already have in your pantry/stockpile....what can you make right now?
- The more you stockpile, your grocery list will mainly be perishable items to complete your meal plan and items to buy to increase your stockpile.
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